Empowering woman thru health challenges

Welcome to Health Uprising Now, your online source of inspiration and support for women navigating the challenges of autoimmune diseases and other chronic illnesses.  From wellness and self-care, managing symptoms through diet and lifestyle, and support for the physical and emotional challenges of chronic illness, we’re here to empower you with knowledge, resources, and compassion. Our mission is to help you reclaim your health and thrive, one step at a time.


You owe it to yourself to take care of YOU...mind, body and spirit...


diagnosed with autoimmune disease now what

Recently Diagnosed With An Autoimmune Disease?

Getting an autoimmune disease diagnosis can be overwhelming. Learning all you can about living with an autoimmune disease can help manage your fears and give you a better sense of control.

manage autoimmune flare ups

Want to Learn How to Better Manage Your Autoimmune Disease?

With a few lifestyle changes I was able to minimize autoimmune disease flare-ups. In the process, other chronic conditions were alleviated. You have more control over your health than you may realize.

surviving chronic illness

Having Difficulty Adapting to Life With a Chronic Condition?

Learning to live with chronic illness can be challenging. Every area of your life is impacted, from emotions, mobility and diet to relationships, finances, and everything in between. Want to know what you can do adapt?

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