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4 Things You Can Do To Determine Your Autoimmune Triggers

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I've made many lifestyle changes that have helped me to better manage my autoimmune disease flare ups. But do you want to know what had the greatest impact? Avoiding my autoimmune...

Vitamin Deficiencies Linked With Autoimmune Disease

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When is the last time you had your physician test you for vitamin deficiencies? If the answer is "never" or you don't remember, you could be headed for trouble. Certain vitamin...

How to Manage Your Autoimmune Disease With Dietary Changes

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Years ago if you asked a physician whether diet had any effect on autoimmune disease flare-ups they would have just brushed it off as being purely anecdotal. While some doctors are...

Is Stress Fueling Your Autoimmune Disease

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Regardless of whether emotional, physiological or environmental, excessive stress disrupts the body’s equilibrium, impacting just about every internal system including the immune, digestive, muscular and integumentary (skin and hair) systems. It’s...

Gut Impact on the Immune System: 7 Ways to Restore Gut Health

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The digestive system does more than break down food to extract nutrients which are later circulated through the bloodstream. Also known as the “gut”, the digestive system is home to almost...

Why Untreated Allergies May Increase the Risk Of Developing an Autoimmune Disease

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An estimated 50 million Americans suffer from some type of allergy. According to the American Autoimmune Related Disease Association, 50 million Americans live with autoimmune disease. Coincidence? Probably not. Allergies and...
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