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Promotes awareness of how thoughts, attitudes and behaviors impact overall health.


Harness the Power of Your Mind to Improve Your Symptoms

Western culture has always considered the mind and body as separate entities. But in recent years science has begun supporting what eastern cultures have embraced for thousands of years. That body...

Is Stress Fueling Your Autoimmune Disease

Regardless of whether emotional, physiological or environmental, excessive stress disrupts the body’s equilibrium, impacting just about every internal system including the immune, digestive, muscular and integumentary (skin and hair) systems. It’s...
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