Taste the Rainbow: Vibrant Gluten-Free Salsa Recipes for Every Palate

gluten-free salsa recipes

Who doesn’t love salsa?  The savory blend of  tomatoes, onions, chili peppers, cilantro, and lime juice combined to create an irresistible sauce. Or better yet, how about the summer sweetness of juicy mangoes, flavorful pineapples, and strawberries bursting with flavor. With an array of fresh flavors, these gluten-free salsa recipes are your ticket to a flavor-packed fiesta! 

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While salsa may have started with Mexican roots, it wasn’t long before its flavor extended well across the globe.  Nowadays every culture has its own customized version. Whether accompanying a big bowl of tortilla chips, spread over an omelet, or served alongside your favorite grilled barbecue, salsa adds life to any dish.

If spicy salsa is your thing, fresh jalapeno, chipotle peppers or even chili peppers can give your salsa an extra kick.

What type of tomatoes make the best salsa

As you’ll see from these vibrant salsa recipes below, salsa doesn’t always require tomatoes. But if you’re going to opt for a version with tomatoes, Roma tomatoes are the best to use for salsa. This is a meaty, tangy variety with fewer seeds.

While canned tomatoes can be used, fresh tomatoes are best.

29 Gluten-Free Salsa Recipes

While every effort has been made to categorize these recipes, always use caution and your own judgment when following someone else’s recipe. 

For sensitive, gluten-free individuals, I recommend looking for the “gluten-free” label on canned ingredients and seasonings. For more information, check out 10 Gluten Free Life Hacks.

1
Easy Homemade Salsa with Fresh Tomatoes, gluten-free
Easy Homemade Salsa with Fresh Tomatoes, gluten-free
Try this delicious homemade garden salsa recipe packed with fresh flavors! It’s quick, easy, and perfect for dipping or topping your favorite dishes. Get ready to elevate your chips and dip!
Check out this recipe
2
Homemade Roasted Jalapeno Salsa Recipe, gluten and dairy-free
Homemade Roasted Jalapeno Salsa Recipe, gluten and dairy-free
If you love salsa, you’re going to fall in love with the fresh flavor of this roasted jalapeno salsa recipe. Smoky, savory, easy and so good!
Check out this recipe
3
Easy Strawberry Mango Salsa Recipe, gluten-free
Easy Strawberry Mango Salsa Recipe, gluten-free
This Strawberry Mango Salsa is bursting with color, flavor and nutrients. Serve it up with tortilla chips, grilled chicken or fish!
Check out this recipe
4
Fresh Peach Salsa Recipe (Oil Free), gluten-free, dairy-free
Fresh Peach Salsa Recipe (Oil Free), gluten-free, dairy-free
Fresh peach salsa recipe (Oil free) WFPBNO peach salsa. No Cook, Vegan, GF, Plant based quick, easy WFPB recipe suitable as a dip or a snack
Check out this recipe
5
Avocado - Mango Salsa and Tacos ( No Oil), dairy-free and gluten-free
Avocado – Mango Salsa and Tacos ( No Oil), dairy-free and gluten-free
Avocado – Mango Salsa and Tacos, gluten-free, dairy-free. No Cook, WFPB, Vegan, GF, WFPBNO, Oil Free quick, easy recipe for a weight loss diet meal, snack.
Check out this recipe
6
Quick and Easy Padron Pepper Salsa, gluten-free, dairy-free
Quick and Easy Padron Pepper Salsa, gluten-free, dairy-free
This homemade fresh spicy salsa is made with tiny padron peppers. It is so full of flavor! Make it in about 5 minutes!
Check out this recipe
7
Easy Corn Salsa (or Salad), gluten and dairy-free
Easy Corn Salsa (or Salad), gluten and dairy-free
This super-easy Corn Salsa recipe is so delicious and so versatile! Use raw corn or grilled … and serve it as a salsa dip or as a side salad. You can even make it ahead, too!
Check out this recipe
8
Black Bean and Corn Salsa, gluten and dairy-free
Black Bean and Corn Salsa, gluten and dairy-free
This easy Black Bean and Corn Salsa is a healthy year-round appetizer or delicious topping for tacos, burrito bowls, and more.
Check out this recipe
9
Blender Salsa (Restaurant Style) | Valerie’s Kitchen, gluten and dairy-free
Blender Salsa (Restaurant Style) | Valerie’s Kitchen, gluten and dairy-free
This easy Blender Salsa recipe creates the BEST restaurant style salsa in about 5 minutes with a short list of easy to stock ingredients
Check out this recipe
10
Dragon Fruit Salsa, gluten-free, dairy free
Dragon Fruit Salsa, gluten-free, dairy free
Get ready for a delicious twist on traditional salsa. This dragon fruit salsa is perfect with chips, or on your favorite grilled fish.
Check out this recipe
11
Summer Tomato Salsa, gluten and dairy free
Summer Tomato Salsa, gluten and dairy free
You’ll never buy pre-made salsa again. This salsa is very versatile, it can be served with toasted pita bread as a dip, makes a great accompaniment to grilled or barbequed meats such as lamb or chicken, goes well with many shellfish such as steamed mussels or smoked oysters and goes great in omelettes or on the side with scrambled eggs. Of course there are hundreds of other uses only limited by your imagination.
Check out this recipe
12
Pineapple Salsa, gluten-free, vegan
Pineapple Salsa, gluten-free, vegan
Perfectly sweet and a little bit spicy, this flavorful Pineapple Salsa is filled with simple ingredients, including pineapple, bell pepper, red onion, and jalapeño with tangy lime juice and fresh cilantro. Serve with grilled chicken, fish, or shrimp, or enjoy scooped onto your favorite salty tortilla chips.
Check out this recipe
13
Roasted Tomatillo Salsa (Salsa Verde), gluten and dairy-free
Roasted Tomatillo Salsa (Salsa Verde), gluten and dairy-free
Tangy, smoky Roasted Tomatillo Salsa is easy to make with a short list of ingredients. This green salsa is a delicious dip or condiment.
Check out this recipe
14
Pineapple & Coriander Salsa, gluten and dairy-free
Pineapple & Coriander Salsa, gluten and dairy-free
This pineapple salsa is ideal for summer barbecues. Serve it as a dip with white corn chips, on top of grilled fish, throughout a salad of prawns or along side any chicken dish. The best time to make this is about 1/3rd of the way into pineapple season as that is when they are at their sweetest and luckily also when summer is in full swing.
Check out this recipe
15
Quick and Easy Mango Corn Salsa | Ooh La La It’s Vegan (and gluten-free)
Quick and Easy Mango Corn Salsa | Ooh La La It’s Vegan (and gluten-free)
Mango corn salsa is loaded with healthy vegetables & jalapeño & takes only minutes to prepare. A corn and mango salsa recipe that’s perfect!
Check out this recipe
16
Homemade Mango Habanero Salsa Recipe, dairy-free and gluten-free
Homemade Mango Habanero Salsa Recipe, dairy-free and gluten-free
This homemade mango habanero salsa recipe comes together with sweet and spicy fresh ingredients. It’s juicy, bright, and flavorful!
Check out this recipe
17
Spicy Peach Salsa, dairy-free and gluten-free
Spicy Peach Salsa, dairy-free and gluten-free
Spicy Peach Salsa comes together with 6 ingredients. Bursting with sweet and spicy flavor, enjoy this salsa with tortilla chips or in tacos!
Check out this recipe
18
Pineapple Mango Salsa, gluten-free and dairy-free
Pineapple Mango Salsa, gluten-free and dairy-free
6 ingredient pineapple mango salsa recipe. It’s easy to make, so refreshing and super healthy too! Fresh ingredients and a delicious salsa.
Check out this recipe
19
Pomegranate Salsa, gluten free and dairy-free
Pomegranate Salsa, gluten free and dairy-free
This Pomegranate Salsa looks like Christmas in a bowl! A unique but super-fast Christmas appetizer that wins huge raves every single time!
Check out this recipe
20
Fruit Salsa with Cinnamon Chips Recipe, dairy-free
Fruit Salsa with Cinnamon Chips Recipe, dairy-free
Make this Fruit Salsa with Cinnamon Chips in just 10 minutes! It’s made with tons of fresh summer fruits plus crispy tortilla chips for dipping.
Check out this recipe
21
Spicy Mango Habanero Salsa Recipe,  gluten-free
Spicy Mango Habanero Salsa Recipe, gluten-free
The best mango salsa recipe with a kick. Move over jalapenos we have hot habanero peppers, crunchy bell peppers, and refreshing ripe mangos. A great recipe for super bowl parties, and more.
Check out this recipe
22
Chipotle Corn Salsa (Copycat), gluten-free, dairy-free
Chipotle Corn Salsa (Copycat), gluten-free, dairy-free
All the Mexican flavor without the heat! This Chipotle corn salsa copycat recipe perfectly uses frozen or fresh corn and is great served over burrito
Check out this recipe
23
Best Watermelon Salsa Recipe, gluten-free, dairy-free
Best Watermelon Salsa Recipe, gluten-free, dairy-free
This fresh watermelon salsa recipe is refreshing twist on a classic salsa. Bursting with flavor, this is a delicious and healthy dip that’s perfect for any get togethers or holiday gatherings
Check out this recipe
24
Fresh Cranberry Salsa, gluten-free, dairy-free
Fresh Cranberry Salsa, gluten-free, dairy-free
Cranberry salsa is zesty, fresh, tart, and a little sweet & spicy! It’s an easy holiday appetizer and a great way to use fresh cranberries.
Check out this recipe
25
Dijon Corn Salsa, gluten-free and dairy-free
Dijon Corn Salsa, gluten-free and dairy-free
This easy Sweet Corn Salsa dip is perfect for summer grilling season! With plenty of cilantro and an easy dijon lime sauce.
Check out this recipe
26
Roasted Sweet Pepper Salsa, gluten-free and dairy-free
Roasted Sweet Pepper Salsa, gluten-free and dairy-free
This roasted sweet pepper salsa is a fantastic addition to snacks such as nachos or dishes like tacos, burritos, or quesadillas.
Check out this recipe
27
The Best Summer Zucchini Salsa Recipe, gluten-free
The Best Summer Zucchini Salsa Recipe, gluten-free
Wondering what to do with the zucchini overflow in your garden? Use up your squash haul by making this delightful zucchini salsa recipe!
Check out this recipe
28
Roasted Chili Corn Salsa (Best Chipotle Copycat), gluten-free, dairy-free
Roasted Chili Corn Salsa (Best Chipotle Copycat), gluten-free, dairy-free
This copycat roasted chili corn salsa is made with 6 simple ingredients in just 5 minutes! It follows Chipotle’s original corn salsa recipe.
Check out this recipe
29
5-Minute Fire Roasted Salsa Recipe
5-Minute Fire Roasted Salsa Recipe
This Fire Roasted Salsa Recipe is easy to make with canned tomatoes! Homemade blender salsa creates a simple but delicious snack.
Check out this recipe

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These gluten-free salsa recipes offer exciting flavors with diverse ingredients. Whether you’re celebrating Cinco de Mayo, Taco Tuesday, or simply looking to spice up your grilled meats, these recipes prove that you don’t have to sacrifice taste just because you’re gluten-free. With a variety of options to suit every palate and occasion, you can enjoy the vibrant flavors with joy.

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